29 Comments

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shukei

Same here, they are super useless to me, I simply wake up feeling weak and tired as fuck

33
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wrathlyy

I feel utterly destroyed after a power nap

11
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masterbates08

Power naps range from 15 to 30 minutes not 1 to 3 hrs.

46
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vadersithlord

Were power? Man...it should be 15 min power nap...my power naps are like 15 hours.

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sadisticmf

Try the Uberman sleep cycle. Sleep 20 minutes for each 4 hours.

3
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sysmaxxx

It works for me. But I dun call it power nap. Eat my bread 10mins before lunch time and my 1hr lunch time..5mins trying to get comfy, play ASMR..sleep for like 40mins, wash my face, back to work.

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baconarco

20min gets me fired up

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venom1515

It's in the name. You have the power while napping

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8bitoldude

Power is in fat. You have lack of control impulses (motivation/dopamine)

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bonka_konga

Matilda can help you

11