being a person of focus,commitment and sheer fucking will.
7
just_lost
Look at yourself naked in a mirror every 5 minutes
6
we_happy_few
Eat more veggies, fruits and baked foods
Eat less junk and fast food
3
dictatorforhire
Self control you fat fuck
5
shprdcommandurr
If you don't want to eat better or less then you have to work out A LOT. Your choice, fatty.
3
molin_cockery
Discipline. If you truly want to lose the weight. Eat all the same garbage you normally eat, just 10% less. Then take a brisk walk every day. You will lose the weight
1
randomkittycat
By puking it back out.
1
ay23
Eat healthy. Eat vegetables and fruits if you feel like you want to eat.
Also there's nothing wrong with eating much, but sitting 24/7 straight and then eating non stop is bad.
If you eat a lot, you should move a lot to burn the calories.
You know what works well with eating a lot? Going to the gym and building muscles.
*poof* mind blowing I know right?
0
bl4ckf0x
Find stuff you like to snack that has less carbs. Like I love pickled ginger. Has like 28kcal per 100g
91 Comments
Friend of mine lost 30kgs only using meth
being a person of focus,commitment and sheer fucking will.
Look at yourself naked in a mirror every 5 minutes
Eat more veggies, fruits and baked foods Eat less junk and fast food
Self control you fat fuck
If you don't want to eat better or less then you have to work out A LOT. Your choice, fatty.
Discipline. If you truly want to lose the weight. Eat all the same garbage you normally eat, just 10% less. Then take a brisk walk every day. You will lose the weight
By puking it back out.
Eat healthy. Eat vegetables and fruits if you feel like you want to eat. Also there's nothing wrong with eating much, but sitting 24/7 straight and then eating non stop is bad. If you eat a lot, you should move a lot to burn the calories. You know what works well with eating a lot? Going to the gym and building muscles. *poof* mind blowing I know right?
Find stuff you like to snack that has less carbs. Like I love pickled ginger. Has like 28kcal per 100g